All of us have experienced anxiety at one point or another. Unexpected problems or fears can cause us to feel worried and stressed. However, millions of Americans suffer from an anxiety disorder. For these individuals, anxiety is persistent, even when there are no obvious problems or stressors. This anxiety can be debilitating and hold them back from pursuing jobs, relationships, or even completing daily tasks. If you are struggling with anxiety, you are not alone. According to the National Alliance on Mental Illness, nearly 20% of Americans have an anxiety disorder. And while overcoming anxiety on your own can seem impossible, there is hope. In the Atlanta Center for Mental Health’s anxiety treatment program in Georgia, you’ll find caring, experienced staff, and the peaceful environment you need to heal.
What is an Anxiety Disorder?
Anxiety disorders are caused by both genetics and past life events. Anyone can develop an anxiety disorder, regardless of their age, status, or background. While everyone experiences some level of anxiety, those with the disorder experience persistent, worsening anxiety that interferes with their life.
So how can you tell if you have an anxiety disorder or are simply feeling stressed? Some symptoms of anxiety disorders include the following:
- Feeling restless, wound-up, or on-edge
- Difficulty sleeping (insomnia)
- Being irritable
- Trouble concentrating on one thing
- Persistent feelings of dread
- Tremors or twitches
- Shortness of breath
- Muscle tension
- Feeling paranoid and watching out for danger
- Upset stomach accompanied by diarrhea
It’s very common for those with anxiety disorders to also be diagnosed with depression. And while anxiety cannot be cured, effective anxiety treatment does exist. The best treatment programs combine therapy along with medication for comprehensive care.
Our Anxiety Treatment Program in Georgia
If you’re struggling with an anxiety disorder, it can feel overwhelming. Even getting help can seem like an impossible task. At the Atlanta Center for Mental Health, we provide residential mental health treatment for a variety of disorders, including anxiety.
For many people with anxiety disorders, medication helps manage their symptoms. During your time in our anxiety treatment program, medication is just one part of a comprehensive treatment program. Our doctors and psychiatric nurse practitioners work with the other members of our staff to collaborate on the best treatment for you. If medication is part of your treatment plan, we will make sure it is at the most effective dosage for your needs.
At our comfortable, secure facility, you’ll find a place to begin to heal. In addition to therapy and medication management, we offer recreational opportunities and exercise programs. For some people with anxiety disorders, exercise can be a healthy outlet and coping skill.
Some individuals with anxiety disorders also turn to drugs or alcohol to cope with the symptoms of anxiety. While this can numb some of the symptoms of anxiety disorders, those with mental health disorders are actually more likely to develop a substance abuse disorder. We provide dual-diagnosis treatment for those who need help for both anxiety and substance abuse.
Contact the Atlanta Center for Mental Health for Anxiety Treatment
If an anxiety disorder has caused you or your loved one to struggle with daily tasks or social opportunities, there is hope. While in anxiety treatment at the Atlanta Center for Mental Health, you’ll learn healthy coping skills. We offer a number of evidence-based therapies, including the following:
- Recreational therapy
- Expressive therapy
- Group therapy
- Trauma-focused therapy
- Motivational interviewing
- Family therapy
- Cognitive-behavioral therapy
You will also be assigned a case manager, whose job it is to help with any legal or employment issues you may be facing. Contact us today for more information. You can reach a member of our admissions team by calling 833.625.0458. Rebuild your life through our anxiety treatment program in Georgia.