a pair benefits from bipolar disorder therapy

Effective Ways of Communication for Someone With Bipolar Disorder

Bipolar disorder, depression, and anxiety are among the most common mental health conditions in the United States. Mental illness can impact every aspect of a person’s life, from physical and emotional health to their ability to function in daily life. It can also negatively impact their ability to communicate effectively when forming relationships or asking…

a group is happy to have a mental health support system

How an Alumni Program Acts as a Support Network

Millions of people in the United States live with mental health issues or a substance use disorder. Comprehensive mental health treatment can give people the best chance to manage their symptoms and lead healthy, fulfilling lives. Recovery from mental illness or substance abuse is a lifelong process. Treatment is only the first step. People need…

a person is reluctant to participate in talk therapy

Benefits of Individual Talk Therapy for Mental Health

Millions of people in the United States live with symptoms of a mental illness. Research shows that about one in five American adults will meet the criteria for a mental illness in a given year, and almost half will experience a mental illness in their lifetime. Mental illness is very common and treatable with medication…

a woman is needing a depression diagnosis

How to Get a Confirmed Depression Diagnosis

Many people live with symptoms of a mental illness. Depression is one of the most common mental illnesses, and many people require treatment to recover from it. If you think you might benefit from a depression treatment program, the first step might be getting a depression diagnosis. If you or someone you love require treatment…

a person benefits from residential mental health treatment

What to Expect in Residential Mental Health Treatment

Mental illness is very common. About 20% of American adults will meet the criteria for a mental illness in any given year, and around half of all adults will experience a period of mental illness in their lifetime. The symptoms of mental illness can vary in severity, and there are many options and levels of…

a woman deals with her social anxiety

Adapting to Post-Pandemic Life With Social Anxiety

Most people can relate to the feeling of being anxious when meeting new people or feeling uncomfortable at a party or social event. You might remember feeling nervous when you needed to give a speech or speak in public. Feeling nervous or anxious in social situations is normal. There are very few people who feel…

a pair looks up a dbt program near them

DBT Program Near Me

Used with medications, talk therapy is an effective tool to treat various mental health conditions, including anxiety, depression, PTSD, and eating disorders. There are many approaches and techniques used in talk therapy. One common form, dialectical behavior therapy (DBT), is being used to help people overcome symptoms of common mental health conditions and help people…

a aerial view of a mental health facility atlanta

Finding a Mental Health Facility in Atlanta

Millions of Americans live with a diagnosable mental illness. Research suggests that about one in five adults will experience a mental health issue in any given year, and nearly half of all adults will struggle with their mental health at some point in their life. Since the needs of people vary, treatment for mental health…

a woman requires anxiety treatment

Anxiety Attack vs. Panic Attack: What’s the Difference?

Racing heart, sweaty palms, and an intense feeling of fear: you might recognize these common signs of anxiety or panic. Many people experience anxiety from time to time at various points in their lives. Some people experience panic. You might have heard people talking about anxiety attacks and panic attacks—but are they the same thing?…