adults talking in a group therapy session

How Group Therapy Can Help with Mental Health

While many people struggle with their mental health, living with mental illness can still be an isolating experience. It can feel like nobody understands your experience, and you may long to connect with people who understand your struggles. As isolating as mental illness can be, everyone needs to feel heard and understood. Fortunately, group therapy…

adult couple in therapy

How to Recover from an Emotionally Abusive Relationship

Emotional abuse is often tragically overlooked. It can be difficult to recognize initially since the boundaries can sometimes be less clear than physical or sexual abuse. However, emotional abuse is serious and can have long-lasting emotional effects. Emotional abuse can leave an indelible impact on your psyche and impact your future relationships, friendships, self-esteem, and…

family sitting on a couch together laughing

3 Family Therapy Activities

Family members are usually among the most important figures in our lives, especially early in development. However, this does not always mean that families will be healthy and supportive. As anybody who has grown up in a dysfunctional family environment can tell you, your family environment plays a significant role in your development. Some dysfunctional…

two women holding supporting each other by holding hands sitting on a couch

How Individual Therapy Can Help Your Relationships

Most people deal with relationship problems at some point in their lives, whether with friends, family, or romantic partners. Often, these problems are temporary and can be settled through healthy communication. However, sometimes the issues run deeper. Your conflicts with loved ones may result from longstanding emotional pain, poor communication habits, or unresolved mental health…

adult woman pressing her hands against her forehead

What Is a Panic Attack vs. an Anxiety Attack?

Those who struggle with panic or anxiety disorders are very familiar with the toll these conditions can take. Both panic and anxiety can isolate you from loved ones, cause significant emotional distress, and make daily tasks a constant battle. Panic and anxiety attacks only add to the mental health cost of these conditions. Fortunately, panic…

adult women talking in therapy

What Is Cognitive-Behavioral Therapy?

Cognitive-behavioral therapy (CBT) is one of the most widely used evidence-based psychological treatments available. CBT focuses on identifying and combating unhealthy mental behavioral patterns and helping clients to increase their quality of life. It also has shown utility in a wide variety of cases, including severe mental illnesses, substance abuse problems, eating disorders, and family…

friends around sparklers holding hot coco

Anxiety Support During The Holidays

As the holidays are approaching, some people struggle hard to cope with overwhelming emotions. There are various reasons why people may feel more emotional or anxious during the holidays. Some people who have mental health challenges may feel down during the holiday season. Others suffer from seasonal affective disorder (SAD), making it harder to deal…

atlanta center for mental health rebrand

Amatus Recovery Center Rebrands its Visual Identity and New Name TruHealing Addiction

PRESS RELEASE CONTACT INFORMATION: Amatus Health Contact – Allison Rush Email – [email protected]   RELEASE DATE: November 4, 2021   AMATUS RECOVERY CENTERS REBRANDS ITS VISUAL IDENTITY AND NEW NAME, TRUHEALING ADDICTION AND MENTAL HEALTH TREATMENT, WITH A MISSION THAT REFLECTS DEDICATION TO CONTINUED PATIENT SUCCESS AND SOLUTIONS. The rebranding solidifies the company’s position as…