A person’s family is usually the first and most important relationship that they experience. Because this relationship starts at birth, it plays a significant role in how a person develops and their ability to deal with stress and trauma. A person’s family can provide them with the support and guidance necessary to navigate life. However, not all families are healthy or supportive, and even the most loving and well-meaning families can have dysfunctional tendencies and behaviors. Family therapy can be valuable to address a dysfunctional family environment and create healthier family dynamics.
Family therapy at the Atlanta Center for Mental Health in Georgia can give you and your family the tools to help heal a dysfunctional family environment. Not only does family therapy help with relationship issues, but family therapy for mental health issues is also practical. Our compassionate mental health professionals have helped many families resolve conflicts and understand mental illness. Contact us at 833.625.0458 so we can guide you and your loved ones to a happier future.
Why Choose Family Therapy?
Many people only think of mental health treatments regarding mental health disorders or substance use disorders. Family therapy for mental health is only one of the many uses of this treatment. It also benefits a wide range of situations that could cause stress in the family members:
- Grief or loss of a loved one
- Divorce or separation
- A family member suffering from a mental health disorder
- Parent-child conflicts
- Violence in the community
- Financial troubles
Benefits of Family Therapy
1. A Safe and Open Environment
One of the most significant benefits of professional family therapy is the judgment-free environment provided for your family. A substantial hurdle to discussing serious issues is that some people may not open up for fear of being criticized. The therapist will work with the family so that each member can express their thoughts and emotions without anger, resentment, or embarrassment. Communication breakdowns between family members can make it challenging to address the core issue hindering a healthy family environment. A family therapy session can be the beginning of the dialogue to mend broken relationships and get to the root cause of the issue.
2. Improved Family Conflict Resolution Skills
Many families seek professional help because their attempts to resolve conflicts have not succeeded. This challenge is not a failure, as family dynamics can be complex and challenging to navigate. Mental health issues and substance use disorders can also worsen the problem, as the increased stress can make it hard to approach conflicts without judgment.
A therapist can help by providing an objective point of view, backed by experience dealing with many other family conflicts. The therapist works with the family members and provides strategies to communicate with less tension and stress. With these tools, the family can more effectively handle conflicts even after the therapy sessions are over.
3. A Better Understanding of Mental Health Issues
An essential aspect of coping with a mental health illness is the support a person receives. When a person suffers from a mental health condition, their family members can also be affected. Dealing with a mental health condition can make a person lash out and damage relationships. It can be difficult for the family to provide the support necessary for healing and recovery.
A therapist can educate the family members about the mental health disorder. Understanding how the mental health condition affects a person is the first step towards being able to cope with it.
Get Family Therapy at Atlanta Center for Mental Health
If you believe you and your family can benefit from family therapy, the mental health professionals at our treatment center in Georgia are ready to support you. The trained counselors will work with your family to set achievable goals suited to your family’s needs. We will give you the tools and education necessary to improve communication, resolve conflicts, and foster understanding. With tools, you can create a healthier, more functional family environment. Call the Atlanta Center for Mental Health at 833.625.0458 so you and your loved ones can begin to heal.
