Mental health is an important part of total wellness. Your mental health affects so many other parts of your life: your physical health, your financial health, your relationships, and your chance for a full, self-directed future. The decision to take care of your mental health can be life-changing. If you have been struggling with mental health issues without support, the decision to put your trust in a professional’s help can feel overwhelming. There are four important things to look for when choosing a mental health treatment center, which can help you feel confident in your choice.
If you or someone you love needs supportive care for a mental health issue, please reach out to the staff at the Atlanta Center for Mental Health. We offer compassionate care in a range of programming to meet your needs. Call us today at 833.625.0458 or by filling out an online intake form here.
4 Things to Look For in a Mental Health Treatment Center
Feel Safe and Comfortable
To fully participate in your treatment, you must feel physically and emotionally safe. A good mental health treatment center feels calm and peaceful. The staff members should be experienced and confident, and the expectations and schedules are clear. Mental health treatment programs should offer holistic treatment options, like art therapy, yoga, and nutritional therapy, that care for the person as a whole to complement their evidence-based programming. The staff should care for the people there and treat them as the whole, complex people they are.
A Range of Programming
Since every person is unique, it is important that mental health treatment programs can be tailored to meet people’s needs. Instead of using a one-size-fits-all approach, treatment centers should offer a range of levels of care, including:
- An inpatient treatment center
- Bipolar treatment programs
- Dual diagnosis treatment programs
- Cognitive-behavioral therapy
Offering different levels of care makes it easy to move into a new treatment program if someone needs a new level of care or support after completing their initial program.
Uses Evidence-Based Programs
To engage in a mental health treatment program, you must feel confident that treatment will be effective. A good treatment program will use evidence-based treatments. For many mental health issues, the most effective treatments include a combination of medication and talk therapy. This doesn’t mean that holistic treatment options shouldn’t be used at all–it means that they should be used in addition to the evidence-based practices. Look for an inpatient Atlanta mental health program that offers evidence-based programs as the majority of their treatment approach.
Offers Aftercare Options
Care for mental health issues doesn’t finish after you complete an initial treatment program. Taking care of your mental health is a lifelong commitment. Look for individual and group therapy options that meet your needs, and inquire about how they continue to support the people they serve after completing an initial program. A good mental health treatment program will offer outpatient care programs so that you can continue to work towards mental wellness with the support you deserve.
Learn More About the Programs at the Atlanta Center for Mental Health
If you or someone you love needs supportive mental health treatment, please reach out to the staff at the Atlanta Center for Mental Health. We offer a range of services, including:
- A residential mental health center
- A dual diagnosis treatment program
- Anxiety treatment program
- Bipolar treatment program
- Depression treatment program
- PTSD treatment program
You do not have to deal with mental health issues alone. Call today to talk to our caring staff about how to start getting the support you deserve. Reach out at 833.625.0458 or by filling out an online intake form here.