About one in five adults in America lives with a mental illness, and almost half of all adults will have a mental health episode in their lifetime. The majority of people who have mental health issues will get better. Whether you live with mental illness in your daily life or are struggling through a difficult period, the most important factor in recovering from a mental illness is getting support and treatment. Deciding to seek help from a mental health treatment center is an important first step in the journey towards long-term recovery.
If you or someone you love need mental health treatment, please reach out to the staff at the Atlanta Center for Mental Health. We offer many support programs that will help you in your journey towards positive mental health. Call us today at 833.625.0458 or fill out an online intake form here.
What Happens During Psychiatric Recovery?
Recovery from mental illness starts by asking for help. Many people wait years before seeking help for their mental health issues, meaning that they struggle alone with their symptoms. Reaching out for help and finding the right level of care is the first and most important step. People may need an intensive inpatient option, outpatient therapy, or a dual diagnosis treatment program. Individual and group therapy is used in each of these types of programs. Mental health therapies are commonly used in conjunction with medication. This evidence-based approach helps people live full lives while managing the symptoms of their mental illness.
What Does Mental Health Treatment Recovery Look Like?
Recovery from mental illness is a lifelong process in most cases. Generally, recovery means that the person can live a self-directed life. This means they:
- Have choices in how they live
- Can work or contribute to their community
- Have healthy, meaningful relationships
- Manage stress in healthy ways
- Make good choices about their health
Recovery allows people to work towards their full potential and have agency in their lives. People experience stability in their housing, relationships, health, and ability to meet the demands of their day-to-day lives.
What Are the Most Important Factors in Behavioral Health Treatment Recovery?
When someone has had a successful, long-term recovery, they can live full, self-directed lives while managing their mental illness symptoms. Long-term recovery requires a plan. Creating a plan for recovery means thinking about what goals you have for both now and the future, what steps need to be taken to reach these goals, any triggers or circumstances to be aware of, and what to do if you get off track. With a plan in place, you are more likely to know what to do if you experience an unexpected event or start to notice your symptoms changing. Being able to adapt to changes is an important factor in long-term recovery from mental illness. Part of adapting to change means knowing what support is available to you if you need it. A good mental health treatment program will offer ongoing support after the completion of an initial treatment program.
Learn More About the Atlanta Center for Mental Health
At the Atlanta Center for Mental Health, we believe that people living with mental illness deserve care and support on their journey to wellness. We offer a range of supportive programming to meet your unique needs. Our programs include:
- Residential psychiatric center
- A dual diagnosis treatment program
- Anxiety treatment program
- Bipolar treatment program
- Depression treatment program
- PTSD treatment program
If you are ready to learn more about our supportive mental health treatment programs, please reach out to the staff at the Atlanta Center for Mental Health by calling 833.625.0458 or filling out an online intake form here.