There is a close connection between anxiety and alcohol use disorders. Many individuals who are battling anxieties often resort to alcohol as a means of relaxing their minds and easing the symptoms. However, chronic abuse of alcohol aggravates stress resulting in co-occurring disorders, which require dual diagnosis treatment. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines a dual diagnosis as a condition where patients exhibit symptoms of mental illnesses and substance abuse at the same time. If you need to seek treatment from a dual diagnosis treatment center, Atlanta Center for Mental Health is here to help you.
What Are Anxiety Disorders?
Anxiety refers to the body’s natural response to external stress that disturbs one’s mental functioning. Anxiety disorders occur when people consistently find themselves in the worry zone, which consequently affects daily activities. While there are different types of anxiety disorders, reports from the National Institute of Health (NIH) reveal that most people in the US suffer from generalized anxiety.
Studies also indicate that Americans across all age groups are susceptible to anxiety, although most individuals start suffering from the condition in their teen years.
Some of the most common symptoms of generalized anxiety disorders include:
- Continuous worry about everything in life
- Inability to control disturbing thoughts
- Difficulty in concentrating on daily tasks
- Feeling edgy and easily irritated
- Fatigue that lasts for the whole day
- Unexplained chest pains and headaches
At Atlanta Center for Mental Health, our anxiety treatment program can help ease your anxiety symptoms so you can live a calmer life without anxiety.
Connection Between Anxiety and Alcohol Use
When anxiety, depression, or any other mental condition combines with chronic alcohol or substance consumption, a person experiences dual diagnosis. Some people get into alcoholism because of anxiety. However, alcohol dependence worsens to the extent that the user can barely function without the substance.
You’ll experience several symptoms of dual diagnosis if you’ve been suffering from anxiety and consuming alcohol. Some of the signs to watch out for include withdrawing from social life and becoming secretive. You’re also likely to display unusual behaviors like becoming more aggressive and defensive about your private life.
Overcome Mental Illnesses at Rehab
If a doctor diagnoses you with anxiety and alcohol addiction, start seeking treatment from a mental health treatment center immediately to regain your healthy life. The good news is that you’ll fully recover once you discover the root cause of your problems. A treatment center can help you get the proper medical attention you need.
Rehab at a residential mental health treatment program gives you the support, skills, and attention needed to regain your sobriety and overcome anxiety. Several essential therapeutic programs will help you in your recovery journey, including:
- Recreational therapy: This program helps residents by distracting them from their disturbing thoughts and the desire to take alcohol. It incorporates proper exercise routines like yoga, group bike riding, and adventure trips.
- Expressive therapy: This allows you to participate in creative activities, such as art, music, and dancing, to transform positively.
- Group therapy: A group therapy program brings together individuals who experience similar conditions and helps them to share their struggles and walk together towards recovery.
- Trauma-focused treatment: Sometimes, your anxiety or alcohol abuse could have sprouted from past traumatic experiences. This technique helps you to understand these past experiences and how to deal with the trauma.
- Motivational interviewing: In this approach, the therapist will talk to you to discover some personal details that are useful in your recovery.
- Family therapy: Families also suffer due to mental health conditions. A family therapy program equips you and your loved ones with the vital skills to cope with recovery.
- Cognitive-behavioral therapy: A cognitive behavioral therapy program is the most reliable form of treatment that facilitates a full recovery process. Therapists often combine this strategy with other programs for the best results.
Contact Atlanta Center for Mental Health
If you’re struggling with anxiety and alcohol addiction symptoms, seek help from a quality dual diagnosis center today at Atlanta Center for Mental Health. In rehab, you’ll receive all the essential tools for a long term recovery. Contact us today at 833.625.0458 so you can schedule an appointment.