friends around sparklers holding hot coco

Anxiety Support During The Holidays

As the holidays are approaching, some people struggle hard to cope with overwhelming emotions. There are various reasons why people may feel more emotional or anxious during the holidays. Some people who have mental health challenges may feel down during the holiday season. Others suffer from seasonal affective disorder (SAD), making it harder to deal…

man struggles with depression and mood swings

Mood Swings and Depression

Mood swings describe rapid, often drastic, shifts in temperament. If you are experiencing mood swings, you could be feeling on top of the world and, within the hour, feel despondent and depressed. These changes could potentially be normal, perhaps as a result of hormone changes or stress. In such cases, they will generally fade with…

woman begins residential depression treatment program

When Is Residential Depression Treatment Necessary?

Depression is an extremely common experience, but every person’s experience with depression is different. In some cases, depression is temporary and easily treatable, and in others, depression could require years of intensive therapy or medication. In either case, treatment is an essential first step to recovery. If your depression is severe, long-lasting, or treatment-resistant, a…

a man works through issues in his depression rehabilitation center

Benefits of Seeking a Depression Rehabilitation Center

If you feel like you’ve lost control over your life or previous attempts at treating depression have been ineffective, a depression rehabilitation program could be the right choice for you. Our team of highly trained professionals at the Atlanta Center For Mental Health is here for you and your mental health. A depression rehabilitation program…

a pair benefits from bipolar disorder therapy

Effective Ways of Communication for Someone With Bipolar Disorder

Bipolar disorder, depression, and anxiety are among the most common mental health conditions in the United States. Mental illness can impact every aspect of a person’s life, from physical and emotional health to their ability to function in daily life. It can also negatively impact their ability to communicate effectively when forming relationships or asking…

a person is reluctant to participate in talk therapy

Benefits of Individual Talk Therapy for Mental Health

Millions of people in the United States live with symptoms of a mental illness. Research shows that about one in five American adults will meet the criteria for a mental illness in a given year, and almost half will experience a mental illness in their lifetime. Mental illness is very common and treatable with medication…