a person talks to a counselor about womens inpatient anxiety treatment

5 Benefits of Women’s Inpatient Anxiety Treatment

Anxiety is an expected part of modern life. Uncertainty and doubt can cause us to worry or experience stress. However, anxiety disorders affect millions of Americans. These disorders can cause problems in a person’s personal, family, and professional life. One in five American adults has an anxiety disorder, and it is twice as likely for…

a man asks another man for help

How to Tell Someone You Need Help

Nearly one in five American adults is suffering from a mental health disorder at any given time. Of the millions affected, almost half will never receive treatment. There is a strong link between mental health disorders and substance use disorders. Having both types of conditions simultaneously is referred to as a co-occurring disorder or a…

two people sitting down

Maintain Your Mental Health With Residential Treatment

Maintaining mental health is key to overall health, well-being, and enjoying life. Unfortunately, one in five people in the United States struggles with mental health issues, and even fewer seek treatment at a residential mental health treatment center. You may be thinking, “mental health is so important; why don’t more people seek treatment?” The answer…

woman sitting leaning against the wall

What Are the Signs of PTSD?

As per the American Psychiatric Association, post-traumatic stress disorder (PTSD) affects about 3.5 percent of American adults. PTSD is a psychiatric disorder that occurs in people who have experienced traumatic events. A person with PTSD may experience disturbing thoughts and feelings that take them back to when they encountered the traumatic event. In severe cases,…

family participates in mental health therapy program

Setting Healthy Family Boundaries in Mental Health Treatment

Many people who have grown up in toxic or dysfunctional families can believe that these behaviors are to be expected, that this is just how families are. This can engender cycles of dysfunction and even abuse in family dynamics, allowing the pain of these experiences to continue for years to come. These dynamics get even…

woman begins inpatient anxiety treatment program

Is Inpatient Treatment for Anxiety Right for You?

Living with anxiety can be difficult and overwhelming at times. Though everyone experiences anxiety, those living with anxiety disorders experience it differently. Their anxiety can be debilitating and may last for long periods, incurring dramatic adverse effects on a person’s body. Fortunately, an anxiety treatment program can help. Inpatient anxiety treatment centers provide a safe…

woman struggles with PTSD triggers

Identifying PTSD Triggers

If you live with Post Traumatic Stress Disorder, it can sometimes feel as if symptoms arise out of nowhere. Seemingly innocuous places or situations could lead to a debilitating cascade of symptoms, making the world feel like a minefield. However, PTSD symptoms rarely spontaneously occur. Instead, they are most often triggered by environmental factors, which…

man struggles with depression and mood swings

Mood Swings and Depression

Mood swings describe rapid, often drastic, shifts in temperament. If you are experiencing mood swings, you could be feeling on top of the world and, within the hour, feel despondent and depressed. These changes could potentially be normal, perhaps as a result of hormone changes or stress. In such cases, they will generally fade with…