Millions of Americans suffer depression and anxiety. These mental health conditions are two of the more common ones that people deal with in the United States. In fact, millions of people will face a major depressive episode in a given year, while anxiety is reported regularly throughout the year, as well. Aside from a major depressive episode, many people also deal with regular clinical depression. Another surprising fact about these two conditions is that they very often co-occur, which means they happen together. If you are suffering from either depression or anxiety or both of these conditions, you can get help from a depression treatment program or an anxiety treatment program. It’s critical to seek the right type of treatment. To learn about the treatment options available, contact Atlanta Center for Mental Health today at 833.625.0458.
Defining Anxiety
Everyone feels some degree of worry and concern at times. This is especially true when things go wrong, or problems arise. It’s also common to get anxious if a sudden danger occurs that was unexpected. Maybe you nearly missed wrecking your car. If your heart raced and you felt nervous, then you were experiencing a typical response.
However, people with anxiety disorder are fearful and worried most of the time. Also, their worries are out of proportion for the situation. For example, they may have extreme worry over making a simple decision or about performing at work. And, their worries interfere with their everyday life if they do not seek help from a mental health treatment center. This leads to specific symptoms, such as:
A foreboding sense that something bad is going to happen
- Fast heartbeat
- Restlessness
- Insomnia
- Gastrointestinal problems
- Avoidance behavior due to anxiety
- Trembling
These symptoms are common with generalized anxiety.
Defining Depression
Clinical depression is difficult to deal with because it impacts your entire life. It’s more than an occasional bad day, which everyone has from time to time. However, with clinical depression, you have trouble functioning due to the extreme depression that takes over your life. It can also cause other symptoms, too, such as unexplained aches and pains.
Clinical depression, like anxiety, interferes with your regular daily life. Programs like a residential mental health treatment program can help, and some of the symptoms include:
- Excessive sadness
- Moodiness or irritability
- No interest in things that used to be enjoyable
- Overeating or even undereating
- Restlessness and insomnia
- Feelings of worthlessness
- Negative thinking
- Suicidal thinking
Depression And Anxiety
When looking at depression and anxiety, you will notice some similarities and differences. Both groups of people may obsess on the bad things going on around them. The difference is the person with anxiety will be fearful, worrisome, and nervous, while the depressed person may feel fatigued, sad, hopeless, or suicidal.
People with depression and anxiety will struggle to concentrate, feel moody or irritable, and may have problems sleeping. The main difference is why they have these feelings.
Find Peace at Atlanta Center for Mental Health
At Atlanta Center for Mental Health, you can find peace of mind by restarting your life with new goals and purpose. Our compassionate therapists will help you do just that as they walk along beside you.
Our experienced staff will guide you through the challenges of dealing with a depression or anxiety disorder. Take time to reach out for the help you need and turn your life around to a brighter, more hopeful future. Our treatment experts are here to assist you on your journey in the healing process. Some of our treatment options include:
- Cognitive-behavioral therapy program (CBT)
- Dialectical behavior therapy program (DBT)
- Individual therapy program
- Group therapy program
- Family therapy program
Don’t let mental health disorders steal your peace of mind. Now that you know more about depression and anxiety, you can find hope by contacting the Atlanta Center for Mental Health. Contact us at 833.625.0458 today, and we’ll walk beside you every step of the way to recovery.
