Life presents a range of experiences for people to manage. There are successes and joys, as well as setbacks and disappointments. Our reactions to challenges vary depending on the tools that we have to cope with them. We can be thoughtful about our own emotional reactions to the event in our own lives, but watching someone else go through a challenge is different. Seeing someone you love struggle to cope with their emotions can be hard. Sometimes it is difficult to know whether their emotions are manageable or if they need help. There are some things to look out for that can help you determine if your loved one needs extra support through mental health therapies.
If you or someone you love need supportive care for a mental health issue, you do not have to manage this alone. The staff at the Atlanta Center for Mental Health offer compassionate, life-changing mental health treatment programs that will support you on your journey to positive mental health. Please call 833.625.0458 or fill out an online psychiatric intake form here.
Signs Your Loved One May Need Psychiatric Counseling
Not Enjoying Life
One of the signs that your loved one might benefit from mental health treatment is that they do not enjoy things they used to be excited about. You might notice that they have stopped doing the activities that they used to enjoy. Someone who once passionately practiced a sport or instrument may seem to have given up on it. Your loved one might give up hobbies or seem burnt out at a job that was once fulfilling. They might seem disengaged during social events or bored by their previous activities. You might notice that they are becoming isolated or sedentary. Look out for signs that someone has lost their interest in things they used to enjoy.
Major Life Changes
Sometimes, life presents unexpected challenges that cause emotional distress. While some people have the skills to cope with these changes in healthy ways, many people struggle to manage their emotions. Seeking psychiatric treatment during times of change can be a good way to get the support and skills you need to weather change in a healthy way. Some examples of situations that might call for extra support are:
- Loss of a loved one
- Losing a job
- Divorce or breakup of a significant relationship
- Traumatic event
- Moving to a new place
- Loss of independence
- Change in financial or social status
- Legal trouble
You might be aware that your loved one has made big, sudden changes to their own life, such as ending a previously happy relationship or quitting a job. Be aware of any dramatic changes to their personality or ability to make good decisions. Making sudden, dramatic changes to their life could be a sign that they need behavioral health assistance.
Challenges and stress are part of normal life. Our ability to cope with these in healthy ways can determine how we get through the challenges and how our lives look afterward. Having the skills to manage stress healthily is important so that people can move forward after a challenge and still live a full, self-directed life. If you notice that someone you love has started to use unhealthy coping mechanisms, such as using substances or withdrawing completely from life, it is a sign that they need mental health treatment. Finding the right therapist can be monumental in a person’s search for stability.
Learn about Psychiatric Wellness Options at the Atlanta Center for Mental Health
If you or someone you love are showing signs that they need supportive mental health care, know that you are not alone. The staff at the Atlanta Center for Mental Health are ready to help you learn how to manage your mental health issues so you can live a healthy, full life. Programs include:
- Residential behavioral health center
- A dual diagnosis psychiatric facility
- Anxiety treatment
- Bipolar treatment
- Depression treatment