Mental health issues are a widespread problem in the United States. More than 50 million American adults live with a mental illness, roughly one in five people. Half of the population will experience a mental health condition within their lifetime. Recovering from a mental health condition is a journey that is different from person to person, and one of the most crucial keys to success is a person’s support system. Family therapy for mental health can be helpful for many people who are struggling with disorders such as depression, anxiety, and schizophrenia.
Women are twice as likely as men to be diagnosed with a mental health condition. If you are looking for a family therapy program for mental health, our treatment facility in Georgia offers a comprehensive set of treatments to suit your needs. At the Atlanta Center for Mental Health, we work to understand your circumstances and give you the support you need to get healthy. Our family therapy program can provide you and your family with the tools to cope with unhealthy thoughts and behaviors so that you can begin your journey to recovery. Contact us at 833.625.0458 to get started today.
What Is Family Therapy?
Family therapy uses talk therapy that helps family members develop their communication and conflict resolution skills. A therapist works with the family members to teach them the skills needed to identify and correct unproductive behaviors and set healthy boundaries. The therapist encourages the members to communicate productively to solve conflicts. Family therapy can help address specific issues, like marital problems or parent-child conflicts, or help cope with a mental health condition’s effects on the family.
Family Therapy for Mental Health
There is a complex relationship between family issues and mental health conditions. Family therapy attempts to address the relationship dynamics that play a role in a patient’s mental health disorder. Mental health issues can affect all facets of a person’s life. When a patient struggles with a mental health condition, it often hurts their entire family. This effect can turn into a vicious cycle, as the patient experiencing a mental illness can drive away the family support needed to cope with their symptoms.
Family therapy programs for mental health try to help patients address their mental health condition by correcting the family issues that may play a part in their condition. The goal of this type of treatment is to:
- Educate families about the patient’s mental health issues
- Provide a safe space to process difficult emotions
- Repair broken relationships
- Create better coping mechanisms for the entire family
- Allow the patient and the family members to communicate their needs and boundaries better
Mental illnesses are rarely cured but can find relief with the help of a patient’s family and community. A patient’s family members play a vital role in all stages of the recovery process.
Get Family Therapy for Women at the Atlanta Center for Mental Health
Women are often caregivers for others but are reluctant to ask for help themselves. It can be challenging to live with a mental health condition when you feel like you’re struggling alone. Your family can be an immense source of strength and support, but only if all of you are on the same page. Don’t let mental health disorders come between you and your family. Call us at 833.625.0458 so you and your family can begin to reclaim your happiness.
Aside from family therapy, we have other comprehensive programs to support women’s mental health at the Atlanta Center for Mental Health, including:
- Dual diagnosis treatment
- Cognitive-behavioral therapy
- Expressive therapy
- Residential mental health treatment
Our experienced mental health professionals will work with you to find a treatment that fits your needs so you can retreat, recover, and restart.