A traumatic event can change your life, usually in undesirable ways. Completing trauma therapy will help you work through the issues that are affecting your life and relationships. The events, such as emotional or sexual abuse, a car crash, and the loss of a loved one, can leave you with overwhelming and distressing experiences. Fortunately, a trauma therapy treatment program can help you overcome the pain and regain control over your life. If you do not know how a trauma therapy program in GA can help you or your loved one, read on for the vital information, courtesy of Atlanta Center for Mental Health. Here a few ways therapy can help you manage your trauma.
Trauma-Informed Therapy
A trauma-informed therapy program takes a practical, research-driven approach to help people overcome trauma. For example, if a traumatic event causes you to start abusing drugs, treatment can combine medical detox, experiential therapy, and psychoanalysis. Trauma-informed care combines traditional therapies with drugs or current non-medicinal techniques in a bid to speed up recovery. If you are battling post-traumatic stress disorder (PTSD), Seek professional help before the situation deteriorates into depression or suicide. Fortunately, with trauma therapy in GA, a facility can help you mitigate such risks.
A holistic therapy program targeting trauma will help you in several ways, including:
- Accepting your situation and becoming a more future-oriented person
- Helping to reduce the appeal of drugs and alcohol
- Boosting your self-esteem
- Coping with troubling symptoms
- Reclaiming your confidence
- Learning relapse prevention skills
These are the broad benefits of trauma therapy. Depending on your personal experiences, you may have unique goals. Talk to your therapists and let them guide you in determining ideal therapy goals.
Prevention of Chronic Trauma
When you suffer from a traumatic experience, the harm is more likely to keep on recurring. A therapist will ensure that you receive customized care to avoid further damage. Trauma-focused therapy creates a safe treatment environment. You will learn how to face the negative experiences, deal with any harmful effects of recalling the event, and acquire vital skills to cope with trauma symptoms. It empowers you to enjoy your life without the bother of recurring self-harm. Experienced trauma therapists understand the danger of pushing their clients to reveal or do uncomfortable things too quickly. Instead, mental health treatment centers respect your own pace on the road to recovery.
Enabling You to Understand Your Condition
Once you begin feeling helpless, you give trauma the power to wreak havoc. You need to understand why the negative emotional and behavioral symptoms recur. If you do not know why you keep experiencing flashbacks, insomnia, panic attacks, and suicidal thoughts, you unwillingly allow trauma to take over your life. A rehab program can help you understand the structure and history of your condition. Your therapist will aim to identify proper interventions to help you reduce the effects of your mental disorder.
Seek Professional Trauma Treatment at Rehab
If you are already considering participating in a trauma therapy treatment program, get in touch with a rehab facility. Accredited and certified rehab centers have skilled mental caregivers with extensive experience in providing therapies such as:
- Residential mental health treatment
- Cognitive-behavioral therapy (CBT)
- Group therapy program
- Dialectical behavior therapy (DBT)
- Dual diagnosis treatment program
Manage Trauma at Atlanta Center for Mental Health
When left untreated, trauma can affect the way you live the rest of your life. If you or your loved ones are battling the adverse mental effects of trauma, such as PTSD, get in touch with Atlanta Center for Mental Health for individualized treatment. Our trauma therapy treatment program can help you regain control over your life. Contact Atlanta Center for Mental Health at 833.625.0458 to schedule an appointment.
