Living with anxiety can be difficult and overwhelming at times. Though everyone experiences anxiety, those living with anxiety disorders experience it differently. Their anxiety can be debilitating and may last for long periods, incurring dramatic adverse effects on a person’s body. Fortunately, an anxiety treatment program can help.
Inpatient anxiety treatment centers provide a safe and supportive environment for people with anxiety disorders to recover. You will learn more about your disorder and begin to utilize healthy coping mechanisms, all under the supervision of a dedicated team of clinical professionals. If you believe you need inpatient treatment to help curb your anxiety, call 833.625.0458 today.
Benefits of Inpatient Treatment for Anxiety
In an inpatient anxiety treatment center, you will learn to understand your anxiety symptoms and learn techniques to help you manage your anxiety after you leave treatment. An anxiety treatment program will offer a variety of treatment methods, all of which come with specialized approaches and offer unique benefits. These can include:
- Cognitive-behavioral therapy (CBT)
- Exposure therapy
- Group therapy
- Recreational therapy
- Holistic therapies
- Stress management techniques and wellness therapies
While a more intensive and disruptive choice, inpatient treatment is the most effective way to treat anxiety disorders. Though inpatient treatment won’t be right for everybody, it does offer a wide range of benefits for those looking for relief from their anxiety. Some of these benefits include:
- A safe and stable environment
- Structured personalized care
- A place where you can fully focus on recovery
- Safety from environmental triggers or harmful relationships
- Around the clock care from qualified staff
- Diverse treatment methods
Altogether, these aspects make inpatient treatment the safest option for those with anxiety disorders and the most effective one.
When Is Inpatient Treatment for Anxiety Right For You?
Though inpatient treatment for anxiety is a uniquely effective approach, everybody’s experience with anxiety is different, and one approach to treatment will not work for everyone. It may be time for you to pursue inpatient treatment if any of the following apply to you:
Outpatient Therapy Is Not Working for You
Outpatient therapy works well to treat some people’s anxiety disorders but may not work if you need intensive care. Sometimes, the stressors of life can inhibit your progress in outpatient therapy, or you may simply hit a plateau after being in therapy for a while. You may find your anxiety is no longer responding to therapy only once or twice a week. In these cases, the structured and supportive environment of inpatient treatment will offer the chance to focus entirely on recovery and could reinvigorate your treatment progress.
Your Anxiety Makes Simple Tasks Difficult
An anxiety disorder can impose a great deal of difficulty and dysfunction on your life. Many people with anxiety report difficulty thinking clearly or completing simple tasks, even simple maintenance tasks like cooking, cleaning, and laundry. You may find your hygiene, work, or education is suffering because of your anxiety. These are all strong indications that you need the intensive care that inpatient treatment offers.
You Use Drugs or Alcohol to Deal With Anxiety
Many people with anxiety disorders self-medicate to deal with the symptoms of anxiety. This may initially seem innocuous, such as a single drink to calm nerves, but it can easily escalate into a self-destructive spiral. Drugs and alcohol are not solutions to anxiety, and using them to curb your anxiety can wreak havoc on your life and relationships. If you are self-medicating to treat the symptoms of your anxiety, an inpatient anxiety treatment center will also offer dual-diagnosis treatment, which allows you to deal with your anxiety and substance abuse issues at once.
Contact Atlanta Center for Mental Health for Inpatient Anxiety Treatment
If your anxiety is taking a toll on your life and your relationships, recovery is within reach. Atlanta Center for Mental Health has a proven record of success in helping clients manage their anxiety and reclaim their lives. To learn more about how inpatient anxiety treatment can help you, call Atlanta Center for Mental Health at 833.625.0458 or fill out our online contact form today.