Medication can be an integral part of coping with depression. Antidepressant medications can be life-changing for some patients, but they do not work for everyone. Therapy can often have a significant impact, but it is essential to find the right therapist. Some medications require a few weeks before they start working. In the meantime, it is important to stay in contact with your Atlanta depression therapist. The Atlanta Center for Mental Health may be able to provide the solutions you have been
What Is Treatment-Resistant Depression?
Treatment-resistant depression happens when the symptoms of depression don’t improve with medications or antidepressants. The causes usually stem from improper initial diagnosis, inappropriate dosage, other conditions present, duration, or incorrect method of taking antidepressants.
How Is It Treated?
Once your diagnosis is confirmed for treatment-resistant depression, doctors will create a treatment plan to improve your symptoms. Most mental health therapies will include a different form of antidepressant, other medications, and psychotherapy for improved mental health.
Doctors aren’t the only people who can help with your mental condition. Of all people, it’s you who holds the card to turn things around for your recovery.
Refrain from Vices
Alcohol, smoking, and drugs are things you should avoid. They can significantly affect your treatment process and heighten the risk of developing chronic mental health conditions. Drugs meddle with your antidepressant medications, resulting in recovery delay. So it’s important to avoid these vices when managing depression.
Listen to Your Doctor
Take notes and remember what your doctor says in every session. Your doctors might specialize your treatment plan according to your needs. So it’s important to follow their instructions while managing depression to maintain the effectiveness of your treatment. From time to time, try asking questions about the specific practices you should take to improve your recovery at a mental health treatment center.
Relieve Your Stress
Stress can come from all directions in your daily life. Maintaining relationships, managing finances, and keeping up with work or school are areas where stress usually emerges. Try taking into practice the habit of releasing your stress at least once a week to maintain your mental health.
Managing treatment-resistant depression doesn’t only involve antidepressants and regular sessions at the doctor. Recreational activities such as painting, meditating, stretching, and journaling are also good medications for depression recovery.
Practice Self-Care Habits
It may feel difficult to get up and care for yourself while suffering from anxiety and depression. However, starting with caring for yourself is a helpful remedy for depression. You can gain self-esteem and motivation to do things better for yourself and your mental health. Take things slow while managing treatment-resistant depression and start with a few self-care practices until you get used to it.
Maintain Your Treatment Plan
From time to time, you might experience disappointments and loss of patience when you feel like your medications aren’t working. So stay resilient and patient during these stages of managing treatment-resistant depression and seek help from a depression treatment program in GA.
Therapy and antidepressants don’t work instantly, so you have to give them time to work. But if you feel like it’s taking too long and it’s bothering you, talk to your doctor before you do anything drastic.
Recovery for Treatment-Resistant Depression
Antidepressants may have worked for them, but it’s okay if it didn’t work for you. There are treatment options to recover from treatment-resistant depression in GA. The Atlanta Center for Mental Health offers treatment services that include:
- Group therapy program
- Dialectical behavior therapy program
- Cognitive-behavioral therapy program
- Alumni program
Contact Atlanta Center for Mental Health
A successful recovery is a matter of self-care and professional guidance. You might feel discouraged and lose hope for treatment, but it’ll all work out in the future. With the help of your doctor and proven treatment methods, managing treatment-resistant depression is possible. Call the Atlanta Center for Mental Health at 833.625.0458 for more information or to schedule an appointment today.
