two people sitting down

Maintain Your Mental Health With Residential Treatment

Maintaining mental health is key to overall health, well-being, and enjoying life. Unfortunately, one in five people in the United States struggles with mental health issues, and even fewer seek treatment at a residential mental health treatment center. You may be thinking, “mental health is so important; why don’t more people seek treatment?” The answer…

a woman benefits from a residential treatment program

Is a Residential Treatment Program Right for Me?

Mental health issues in adults are both common and treatable. But different people have diverse treatment needs. Symptoms can vary in severity, and some issues require more intensive treatment. If you or a loved one are struggling with a mental illness, or outpatient treatment has not been effective, it could be time to enter a…

a woman smiles because it's womens health month

The Importance of Women’s Health Month

May is Women’s Health Month. Women face various obstacles that keep them from being as healthy as possible and benefit from a national campaign to focus on their health. Striving for health can mean different things for different women. For some, it might mean a commitment to healthier food and exercise choices. For others, it…

a doctor explains characteristics to look for in a mental health rehab

Characteristics to Look for in a Mental Health Rehab Center

For most people, recovering from mental health issues requires commitment, work, and some vulnerability. Finding the right mental health treatment program is important. You need to feel comfortable being open and honest about your symptoms, and you need to trust the staff and the mental health therapies they offer. There are many levels of care…

a woman has access to mental health therapies

What To Expect From Mental Health Therapies

Many people in the United States will experience mental health issues at some point in their life. The way someone handles their mental health issues can depend on the severity of their symptoms and the skills they have to manage them. In this country, most people wait for an average of 11 years before getting…

a person learns the benefits of mental health treatment

4 Benefits of a Residential Mental Health Treatment Program

Residential treatment is a core component of a mental health treatment program. It paves the road to a successful recovery by providing those who suffer from a mental health disorder with a daily schedule of therapy, counseling, activities, healthy meals, and time to rest and recharge. The structure and stability of this routine help restore…

anxiety and sobriety at a mental health counseling center

Overcoming Anxiety While Staying Sober

Millions of people around the world suffer from an anxiety disorder. For many, it prevents them from living life to the fullest, and recovery may seem impossible. It is very common for sufferers in their desperation to overcome their symptoms through self-medicating with drugs or alcohol, or both. This behavior can quickly lead to addiction…