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Tag Archives: obsessive compulsive disorder

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7 Strategies to Interrupt Obsessive Thinking

7 Strategies to Interrupt Obsessive Thinking

Anxiety Treatment, Mental Health, TherapyBy August 30, 2019

How many times have you let yourself fall into a fit of worry after something relatively minor happens? Whether a friend hasn’t texted you back, or you performed poorly today at work, pessimistic thoughts can often jump to extremes: if something can go wrong, it will.   For those with substance use disorder, obsessions are a…

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