Exercise and Drug Addiction

Exercise and Drug Addiction

Food, Exercise and Drug Addiction: A Strange Combination Eating healthy, exercise and drug addiction may seem like an odd combination, however recent studies show that exercise could decrease substance abuse and reinforce abstinence, while healthy eating may increase mood and long-term recovery. Exercising while using drugs is not recommended and could be very dangerous due…

Depression and Addiction

Depression and Addiction

What is Depression? Depression is a common, treatable, mental health condition that affects 16.2 million Americans annually. Regardless of the large number of people affected, depression remains vastly misunderstood, ignored and stigmatized. Depression can cause those affected to feel extreme sadness, hopelessness, helplessness, trouble sleeping and over/under eating. Depressive episodes have symptoms that can last…