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Depression Can Trigger Your Addiction

Depression is a common and treatable mental health condition that affects millions of Americans annually. Regardless of the large number of people affected, depression remains vastly misunderstood, ignored, and stigmatized. Importantly, depression and addiction are often closely linked, and depression can trigger addiction. Whether your depression is caused by trauma, a substance abuse addiction, or…

adult women talking in therapy

What Is Cognitive Behavioral Therapy?

Cognitive-behavioral therapy (CBT) is one of the most widely used evidence-based psychological treatments available. CBT focuses on identifying and combating unhealthy mental behavioral patterns and helping clients to increase their quality of life. It also has shown utility in a wide variety of cases, including severe mental illnesses, substance abuse problems, eating disorders, and family…

woman practicing coping skills

Coping Skills

Everyone must cope with various difficulties and challenges in life. How well we manage those difficulties will determine our success in life and our happiness. If our coping skills are strong and up to par, then our ability to overcome life’s adversities will be strong. By joining a facility such as the Atlanta Center for…

woman learning the importance of mental health treatment

Importance of Mental Health Treatment

According to experts, mental health affects how people think, feel, and act, making it critical at every stage of life (from childhood to adulthood). Therefore, the importance of mental health treatment at a mental health treatment center cannot be overlooked, especially if you display the symptoms of mental illness. Seek professional help from a treatment…