Depression is one of the most common mental health issues in America. Research suggests that every year, about 17 million American adults will go through a period of depression. When you think about depression, you might think about someone who feels sad all the time or who cries frequently. Depression is more than just feeling sad. In fact, sadness is only one small part of this condition.
Depression is a mental health issue that affects the way someone thinks, feels, and behaves. It can also have profound effects on a person’s physical health. When left untreated, depression can lead to a range of short and long-term effects, including an increased risk of death by suicide. To participate in a depression treatment program, you have to recognize that you or a loved one needs help, and knowing what to look for is an important first step.
If you or someone you love require the supportive care of a depression treatment program, please reach out to the staff at the Atlanta Center for Mental Health. We offer therapeutic mental health programs designed to help you recover from mental illness and lead a full, healthy life. Call 833.625.0458 or fill out an online intake form here.
Recognizing Depression
Depression is more than just feeling generally sad. It is a condition that affects the way you feel, think, and behave. One of the most common and recognizable symptoms of depression is a loss of pleasure in activities you once enjoyed. Other common symptoms include:
- Apathy
- Guilt
- Repetitive, unwanted thoughts
- Hopelessness
- Mood swings
- Sadness
- Irritability
- Agitation
- Insomnia or early waking
- Thoughts of death or suicide
Many people with depression experience negative thoughts and apathy and may begin to isolate themselves from others. They may feel that the things they once cared about no longer matter. The emotional and cognitive symptoms of depression can lead to or be accompanied by physical symptoms, as well.
The Physical Effects of Depression
Depression affects the mind and body. It can make people feel lethargic and apathetic. Depression often causes major sleep disturbances, making it difficult for people to function during the day. As a result, some people with depression may stop being active or struggle to keep up with day-to-day responsibilities and self-care, such as cooking, cleaning, and maintaining hygiene.
Depression and pain are linked. Depression heightens a person’s sensitivity to pain and can cause new pain. Body aches, headaches, sensitivity to heat and cold, and stomach pain can accompany depression. Pain can make physical activity difficult and worsen depression. Research suggests that people with chronic pain are much more likely to develop depression and that people with depression are more likely to develop chronic pain.
Depression can also affect a person’s appetite. They may eat more or lose their appetite. Weight loss or gain, including dramatic fluctuations, is common in depression. Left untreated, depression can lower their immune system, lead to constricted blood vessels, and an increased risk of having a heart attack.
Learn More About the Depression Treatment Program at the Atlanta Center for Mental Health
If you or someone you love suffer from depression or another mental health issue, you do not have to manage it alone. Reach out to the staff at Atlanta Center for Mental Health for information about our supportive mental health programs. We offer:
- A residential treatment center
- Depression treatment
- Anxiety treatment
- PTSD treatment
- Dual diagnosis treatment program
If you are ready to take the first step in learning to care for your mental health, we will walk the rest of the way with you. Call 833.625.0458 or fill out an online intake form here.
