Feeling anxious is a normal part of the human psyche. But if you notice that this feeling is persistent, even in unwarranted situations, you may have an anxiety disorder and need to seek help from Atlanta Center for Mental Health and our anxiety treatment program. Close to 18.1% of the population develop this disorder every year. The profound prevalence makes anxiety the most common disorder in the U.S. by understanding the triggers of anxiety, you stand a better chance of recovering. If you don’t recover completely, you will be able to handle the situation better. Triggers of anxiety can also help you tell if a loved one suffers from the disorder.
Types of Anxiety
Anxiety manifests itself in various forms. Before knowing the triggers for anxiety in a person, you need to know which kind of anxiety affects them. Knowing will help you deal with the anxiety effectively and seek appropriate treatment. Social anxiety disorder is a common type of anxiety. It affects both men and women and can begin as early as 13 years of age. This disorder makes a person fearful of normal social interactions. They may avoid social gatherings completely unless they don’t have a choice.
Specific phobia is a type of anxiety that affects women more than men. The triggers to this anxiety are the phobias we harbor within us. For example, the sight of a dog can make someone anxious. It doesn’t count that the dog may be friendly. Some of these phobias are in-born. Others develop because of our experiences.
Another form of anxiety id the major depressive disorder. This form of anxiety can breed depression tendencies and other related illnesses in a person. It mostly affects adults above age 30. However, there is still a chance that a person can develop it at any age. If you suffer from depression, seek help from a depression treatment program.
Triggers of Anxiety
A variety of factors can be triggers of anxiety. They include:
- Health issues: A diagnosis of an upsetting health condition like cancer can trigger your anxiety. This is because of the personal feelings that the news breeds. You may end up worrying about your health constantly.
- Medication: Some forms of medication are natural triggers of anxiety. For example, birth control pills and weight loss treatments. You should talk to your doctor about any side-effects of such medication.
- Financial concerns: Financial constraints can breed feelings of anxiety. Especially if you are the breadwinner of your family. Anxiety from financial constraints can lead you to substance use to cope.
- Trauma: Some of us have a traumatic past. If we see or are in a situation that replicates our past, the anxiety in us can escalate.
- Personal triggers: Our environment can trigger our anxiety. But these triggers are unique to every individual. Establishing these triggers can be difficult even for the victim. However, mental health specialists can identify these triggers.
- Social events: Some of us dread social events. Especially the ones that need our active participation such as public speaking. These social situations can trigger the feeling of anxiety among these individuals.
Treatment at Atlanta Center for Mental Health
Atlanta Center for Mental Health has mental health therapies and programs that can help deal with your triggers of anxiety. Our mental health treatment programs not only give those who need it treatment but also provide a life long solution for mental health disorders.
Some of the programs at our residential mental health treatment center include:
- Dual diagnosis treatment program
- Depression treatment program
- Anxiety treatment program
- PTSD treatment program
Join Our Facility
Anxiety can affect your relationships in life. Don’t let it hold you back from progressing as a productive member of society. You can get treatment for the triggers of anxiety to help deal with the disorder. You only need to enroll for treatment. Contact Atlanta Center for Mental Health at 833.625.0458. We will help you regain control of your life.
