Zach Bryan's Mental Health Struggles: A Closer Look at the Fallout with Brianna Chickenfry
Zach Bryan’s musical success has brought him fame, but with that spotlight has come the revelation of his complex personal struggles,...
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Oct 31
What is Vivitrol?
Vivitrol is an injectable form of a drug called naltrexone, and it’s used as part of treatment plans for addiction recovery . This...
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Oct 31
What's the Difference Between Mania and Hypomania?
Mania and hypomania are terms often used when discussing bipolar disorder, a mental health condition that includes dramatic mood swings....
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Oct 31
The Difference Between Bipolar 1 and Bipolar 2
Bipolar disorder is a mental health condition that affects mood, energy, and activity levels. People with this disorder experience...
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Oct 31
Recognizing Signs of Depression
Depression is more common than you might think, and it affects millions of people worldwide. Recognizing the signs is essential to help...
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Oct 31
Is Bipolar Disorder Genetic?
Bipolar disorder is a mental health condition that affects mood, causing people to have high and low energy periods known as mania and...
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Oct 31
When to See a Doctor About Your Mood
Mood swings happen to everyone. Life can be challenging, and it’s normal to feel a range of emotions, from happiness to sadness, and...
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Oct 31
How Does Exercise Improve Mood?
Feeling down? You’re not alone! Many people struggle with mood swings or feel low every now and then. Luckily, there’s a simple way to...
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Oct 31
Understanding Seasonal Affective Disorder
As the days get shorter and the weather grows colder, many people start to feel a little "off." If you’ve ever noticed your mood changing...
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Oct 28
How to Practice Mindfulness in Addiction Recovery
Mindfulness is all about being present in the moment, aware of your thoughts, feelings, and surroundings without judgment. For those in...
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Oct 28
What Mindfulness Does for Your Brain
Have you ever felt like your mind is constantly racing, jumping from one thought to another? That’s where mindfulness can help....
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Oct 24
Types of Depression
Depression is a common mental health condition that affects millions of people around the world. While most people are familiar with the...
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Oct 24
Is Bipolar Disorder Genetic?
Bipolar disorder is a mental health condition marked by extreme mood swings, including emotional highs (mania or hypomania) and lows...
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Oct 24
Can a Person with Bipolar Disorder Have a Relationship?
Relationships can be challenging for anyone, but when one partner has bipolar disorder , there can be unique hurdles to face. The mood...
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Oct 24
Signs of Depression: What to Look Out For
Depression can affect anyone, and it often shows up in ways that aren't immediately obvious. It’s not just feeling sad for a few...
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Oct 24
What Are Mood Disorders?
Mood disorders are mental health conditions that affect a person’s emotional state. Simply put, these disorders can cause extreme...
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Oct 24
When Does Seasonal Depression Start?
Seasonal depression , also known as Seasonal Affective Disorder (SAD), typically begins as the days grow shorter and colder. While it can...
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Oct 24
What does depression feel like?
Depression is an overwhelming experience, often misunderstood by those who haven't felt its depth. It's not just sadness or a temporary...
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Oct 24
How to Treat Seasonal Depression
Seasonal depression , also known as Seasonal Affective Disorder (SAD), is a type of depression that typically occurs during the fall and...
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Oct 24
How to help someone with depression
Helping someone with depression can be challenging, but your support can make a huge difference. Here’s a simple guide on how you can...
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